metro: donation based pick

metro
Donation yoga at First United Methodist Church downtown

Donation yoga at First United Methodist Church downtown

For a year I have been attending a delightful and inclusive donation based community yoga class on Mondays and Thursdays from 3-4:15 pm at The First United Methodist Church downtown. The routine is yin based and serves a variety of flexibility levels. In my time attending, I have seen everything at practice from a dog to an elementary school class of boys… Diversity and acceptance is the operative. Best of all it is donation based, so come as you are able. I am looking forward to seeing what Jake has in store for class today!

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